SHUSH — Another Inner Peace Symptom

SHUSH — Another Inner Peace Symptom

Another IPS (Inner Peace Symptom):  a disinclination to endlessly discuss your plans and dreams.  [Every time you talk about a dream, a little bit of the energy powering that dream leaks out.  It’s kind of like letting the air out of a filled balloon to make farting noises.  After a while all the gas is gone and the balloon won’t rise.]

‘Kay.  There you are with this HUGE idea…the Biggest of the Big.  It is definitely, absolutely, without a doubt, going to be a killer!

You just have to share, right?  After all, ideas don’t live in a vacuum.  They need to be watered and fertilized, cultivated and encouraged to grow until hey-ho they bloom!  All of that.

Who better to help you lift that bale and tote that bucket than your nearest and dearest friend or two or ten or, hey…why not hundreds or thousands?

“Big Day Out” by Eva Rinaldi via Flickr [CC BY-SA 2.0]


So you pump yourself up and you spread the word.  You are gonna do this and you’re gonna do that and you’re gonna and gonna and gonna….buzzity, buzzity, buzz, buzz, buzz.   It’s all very exciting, that.

You get so into talking about that Dream that you really feel like your words are manifesting the thing out of the ethers.  You are the self-appointed Champion of the Dream.  Yup!  You’re keeping it alive.

“champ” by kurge via Flickr [CC BY-NC 2.0]
That gush of words and words and words building the excitement up and up is bringing the Dream that much closer, right?  Ummm…not really.  “The Dream” actually becomes what one group of guys and gals in lab coats call an “identity symbol” in your brain.  Its function is to make your self-image seem real.

Since both actions and talk can create these symbols in your brain, talking satisfies the brain enough that it may “neglect the pursuit of further symbols” (like actually taking action), according to NYU psychology professor Peter Gollwitzer who has been studying this since his now out-of-print 1982 book, SYMBOLIC SELF-COMPLETION.

In a study published in Psychological Science magazine in 2009, the professor and his research team announced that they had figured out that if you tell your goal and the people you tell cheer and celebrate or applaud you as if you actually did something, then your brain will think that you already did it.

The acknowledgement becomes part of your “social reality,” and may actually provide your brain with enough satisfaction that you don’t feel you have to do anything else.(Why would your brain want to bother with doing it for real?  It’s convinced that the thing is done already!  You’ve already won the prize.)

The researchers did find one interesting side effect of this phenomenon.   They say you actually are more likely to go forward with your goal or dream if the people around you ignore you when you tell them what you want to do.

Just because you’re a contrary human being (like the rest of us), when you are ignored, it becomes a part of your determination to “show” all those unappreciative, short-sighted ding-a-lings that you really are capable of doing what you say you want to do.


Check out this podcast published by the TEDTalks organization on YouTube featuring dream-building master Derek Sivers, author of ANYTHING YOU WANT:  40 Lessons For a New Kind of Entrepreneur.

In this short talk, he admonishes, “Keep your goals to yourself.”

There may also be a number of practical and psychological arguments for keeping mum.

  • If you tell someone your goal, the resulting attention can then increase the pressure on you in a negative way. The pressure to perform is likely to raise your anxiety levels to new heights.

This may not be helpful when the goal requires that you remain calm and composed.  (You may not want an audience or a cheerleading section when you’re taking a driving test for the first time, for example.)

  • Sometimes, when you tell people your goals, they may tend to use the knowledge as a lens for judging your future actions. They see your actions and compare them to what you said were your goals.

This can work out well if you’ve agreed to accept their holding you “accountable” for your goals – if you ask them to support you and help keep you on track.  The thing is, it does depend on how skillful they are at doing that, and whether you are actually good at accepting guidance without balking.

But, if you are prone to resent being “pressured” into doing anything (even if you ask for this help) or if the other person is less than tactful in their approach, any “helpful” commentary might actually feel like an attack or “nagging” to you.  This might cause you to move in a different direction than the one that gets you to your goal.  Not good.

  • Sometimes your idea is just too fragile and new to bear the touch of other people’s minds. Sometimes your dream has to be protected from rough handling and premature dissection. It’s a newborn, after all.  You’re not supposed to play football with it.

A lot of very good ideas have died horrible deaths because other people couldn’t keep their mouths off it.    Often it’s better to wait until your vision has evolved and grown a bit before allowing other people to put in their two cents.  A bit of voluntary, self-induced deafness might also be in order at the beginning.

The Real is:  it’s all a dance and you will react to other people’s reactions.  Sometimes it feels like you’re the little ball zooming around in the pinball machine.

“Pinball Bumpers” by Tom Rolfe via Flickr [CC BY-NC 2.0]


The next time you’re tempted to share your latest Big Dream, STOP.

“Shhh” by Sonny Abesamis via Flickr [CC BY 2.0]

Go think about how you can make your Big Dream become real.  Then go try a little something that moves the process forward.  Little step by little step by little step.

Ask questions.  Resolve the problems you encounter along the way and pick other people’s brains about solutions to try.  Think and do, do and think.  Ask for help with the how of it all from people who actually know something about it.

When you have made some substantial progress at learning the basics of a new skill or have made a good start at some life-change, or, better yet, when you have a sort-of-working prototype, that’s when you’ll have something.

Share that…but only in a way that doesn’t cause others to do a victory dance for you.  (You don’t want that brain of yours to get too complacent.)  Then go back to making your dream happen.

Yeah, it’s not so fun, but it does work better.

Here’s a poem:


I’ve heard these promises before, you know.

Oh, yeah…for real…that’s right.


Any day now,

Some day soon,

The sun’s gonna shine, shine, shine.


And I have waited for that dawning,

Waited for that glow that grows,



I’ll get right on it.

Yes, I’m gonna do it.

It’s a-comin’, yes it is.


But all my waiting with bated breath

Just got me blue in the face,

Anticipation turning to sour disappointment.

Gonna happen,

Yes, indeedy,

Soon now; really, really soon.


Braddah-man, lady-sistah,

Your mouth moving but not your hands.

Your feet not walking, you only got plans.


No can, li’ dis!


The cold wind’s blowing up past my ass,

And I already know the end of this story.

by Netta Kanoho

Header photo credit:  “Drifting Away” by Chris Chabot via Flickr [CC BY-NC 2.0]

Thanks for the visit.  I’d appreciate it if you’d drop a comment or note below and tell me your thoughts….


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10 thoughts on “SHUSH — Another Inner Peace Symptom

  1. Your page is looking great. The thing that really caught my attention was that amazing first picture. It is beautiful.Your contents is written very nicely. Your page looks well put together, not a lot of tabs but it still looks great. You are doing a great job!Keep it up. I know you are going to be very successful.

    1. Hey Taya:

      Thanks for the visit and your kind words.  I do appreciate it.  Please do come again….

  2. Very intriguing. Information like this should be made available for everyone. So I learned that we need to stop telling people about our dreams. Thanks for this. I love things like this. I actually took note of some of the valuable info I got here.
    But what if you tell your dreams to people and you experience both being cheered and ignored at? What’s gonna happen? I am thrilled to know.
    Nice poem by the way.
    Have a nice day.

    1. Hey Joseph:

      For my own self, I’ve always found that if I tell folks my dream and some people cheer me on and other people ignore me, then I tend to hang onto the people who cheer…just ’cause.  By the time I’m sharing the dream, I’ve already made moves that are moving it down the road towards real.

      Telling it to folks then becomes like a test of sorts.  (You want to keep the people who cheer you on in your life.) 

      If you’re working seriously on your dream and tell it to people who ignore you, it doesn’t matter because you’re already into it anyhow and whether they ignore you or not, you are on your way.  If you’re just futzing around making air-bubbles, it doesn’t matter because you’re not really going to do it anyhow.

      Making dreams come real actually does come down to you — what you do, what you don’t do.  All the lab-coat blather about brain workings still doesn’t change that. 

      Just sayin’….

      Please do come again….

  3. Food for thoughts!  Wow this article is right on time for me!  I realized a couple of years ago how much our brain is so susceptible to our outside world, but it’s also very influenced by our inner thoughts and feelings.  

    I have been hesitating about sharing what my visions and goals are for the next year coming, and I hesitate because I don’t want to be looked at like a failure if something (like life itself) gets in the way and I don’t get to accomplish what I want to.

    Your article (and the video included) has explained really well why we should keep it to ourselves and trick the brain not to react to anything that would make it sound like it’s already achieved and lose interest and motivation in the process.

    So now, my goal is to talk about what I want to accomplish only once I have achieved it, which makes sense.  This way I do not compromise or sabotage my goal and I can advance at the pace that is suitable to me. 

    Shush!  I’m on my way to inner peace!

    1. Denis, your comment makes me smile.  Thanks for the visit.  I do appreciate it.

      Good fortune on your journey….

      Please do come again.

  4. Right, never speak about your dreams and plans. I have experienced the big mistake of telling people, now nobody knows anything about my plans.  Sometimes the enthusiasm for the things we are planning make us feel so happy and would like to be encourage and join friends for that, but the result, most of the time, is not what we expected. Thank you for remind us that important behavior 🤔

    1. Thanks for the visit, Maria.  It is a balance, I think.  Sharing your idea isn’t a bad thing.  It’s the only way you’ll get feedback from people who know things you don’t or can do things that you can’t, for example.  The thing is to avoid being so durned celebratory about getting the Big Idea.  All that celebrating kills momentum, I think.

      Please do come again.

  5. Hi; It make much sense to keep your dream to yourself and work carefully to making your dream come through. There are more than one negative impact that sharing your dream can caused.

    And after all, if you can’t secure your own dream who you think should secure it for you? Your dream should be handled as your high profile secret. While you be your own detective to work out the puzzle if any.


    1. Thanks for your visit, Dorcas.  

      I do understand what you’re saying.  It’s hard when the people around you dis your dream and make you feel small or make you feel stupid about even having that dream. 

      Working towards making it real is very much a personal endeavor.  However, I’ve found that there are many good people who are more than willing to help you once you’ve started walking towards your dream-thing and have a very clear idea about where you are going with it.

      By the time you get to that point, you’ll be way more grounded in the foundations you are building under that castle you’ve got floating around in the sky.  

      Good fortune in your journey….

      Please do come again.

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