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Category: (IPS) INNER PEACE SYMPTOMS

achieving inner peace

TRANSMUTE THE ANGER TRIFECTA (Another IPS)

TRANSMUTE THE ANGER TRIFECTA (Another IPS)

Another IPS (Inner Peace Symptom):  an understanding that anger energy can be used to unify rather than divide.  [Anger is a wake-up call, a signal that change is needed.  If you can respect other people’s ways of dancing while working towards making room to do your own dance, the anger can lead to more understanding, communication, and caring.  Not easy, but doable….] Three ‘R’s make up the Anger Trifecta:  Resentment, Rage, and Regret.  We all know that.  And almost every…

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STEP BACK FROM THE URGENCY (Another IPS)

STEP BACK FROM THE URGENCY (Another IPS)

Urgency, the repeated hammering on the direness of some situation or other that absolutely requires your personal immediate attention (or else), has become the go-to stance for so many of the professional and amateur persuaders in our lives these days. They tell us that urgency is different than panic.  Panic is a freak-out.  You run around like a chicken without a head, not knowing where you are going, bumping into things and falling down a lot. The proper response to…

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STALKING THE WILD QUESTION (Another IPS)

STALKING THE WILD QUESTION (Another IPS)

One of the more intriguing bits in Nilofer Merchant’s book about the care and feeding of wild ideas that can dent the world, THE POWER OF ONLYNESS, is the one about taking a closer and more considered look at “the question that you can’t answer but can’t stop thinking about.” That annoying question is like a bedraggled, adorable con-artist mutt that follows you around and accepts occasional handouts from you but warily stays out of reach.  It hangs around.

BE YOUR OWN SANCTUARY (Another IPS)

BE YOUR OWN SANCTUARY (Another IPS)

“Sanctuary” is a word derived from the Latin, “sanctarium,” which means “a container that keeps a cherished or sacred thing safe.”  The word, as used by the Greco-Romans referred to places of holiness or safety. Even though the word is often traced only as far as the Greek and Roman empires and their temples, the concept of a place of refuge is universal.  It appears in almost all of the cultural and spiritual traditions from all over the world and…

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MARY OLIVER: Poetry and Peace

MARY OLIVER: Poetry and Peace

Another IPS (Inner Peace Symptom): an understanding that every form of Making is ultimately another way of practicing being human.  [Humans make things.  It’s how we connect with one another and with the World.] I am pleased when I can wander through poet Mary Oliver’s words and borrow her eyes and her heart to see again the beauty and the mystery of Life-Its-Own-Self.  The words remind me:  I am not alone. That one helps me get back to peace again amid…

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CONNECT WITH NATURE OR NOT (Another IPS)

CONNECT WITH NATURE OR NOT (Another IPS)

Another IPS (Inner Peace Symptom):  a tendency to notice what you are noticing and to ask why you’re noticing it.  [Sometimes you notice things that call to your heart and your heart responds by dancing.  The best move then is to go do more of that dance….] Have you noticed the latest trend (especially after the pandemic lockdown) toward hugging trees, galaxy-gazing, mooning over wilderness landscapes and generally dissing our man-made constructs and urban follies? Going-Outside-with-the-capital-O has become the new…

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TO YOURSELF BE KIND (Another IPS)

TO YOURSELF BE KIND (Another IPS)

One day I happened to overhear a good friend of mine – one of the most generous and selflessly giving people I know – beating up on herself unmercifully. She was spazzing about how she had fallen down off her (very high) standards-of-conduct bar because she had not stopped to listen (yet again) to a high-maintenance friend’s continuing saga about how everybody was picking on her and how not-right everything in her life was.

TAKE OPPORTUNE ACTION (Another IPS)

TAKE OPPORTUNE ACTION (Another IPS)

Another IPS (Inner Peace Symptom):  a tendency to take action opportunely.  Not tied to past accomplishments, not attached to any outcomes, you’re free to take effective action.  [It’s another water thing, I am thinking.  If you watch a stream, you notice that the water moves the best way it can over, under, around…and gets to the sea eventually just doing that.  Cool.] I bet you’ve heard it a time or two, the old chestnut about how “timing is everything.” I…

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PICK YOUR GAME (Another IPS)

PICK YOUR GAME (Another IPS)

ANOTHER IPS (Inner Peace Symptom):  An understanding that Life is an opportunity to play.  [What you play (and how and why and when you move) often makes for a lot of difference in the results you get.] Playing and helping other people play is my greatest “happy.” I still think that one of the best things I ever did was to choose to look at all of the different aspects of Life-Its-Own-Self as play. The possibilities inherent in that one…

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OPEN TO SERENDIPITY – Another Inner Peace Symptom

OPEN TO SERENDIPITY – Another Inner Peace Symptom

Another IPS (Inner Peace Symptom):  an understanding that setting goals and self-discipline are important but you need to leave doors and windows open to the unexpected.  [Serendipity and dancing in the Mystery takes you to wonders that all your plans and willful intent would have you ignore….]

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