I am an incorrigible daydreamer.

When I was a kid, of course, there were those Bigs around me who kept predicting dire consequences for the disrespectful, lazy Space Cadet who was not listening, who could not focus, who had the attention span of a flea.

I was told to concentrate.  I was told to go do something.  I was told I had to develop my Work Ethic.  I lost count of the number of times I got the Buckle-Down-and-Soldier-On speech.

I had a hard time as a kid explaining that when I was staring out the window at that rainbow, I was trying to figure out exactly where the thing began and ended and how I could get it to actually stand still so I could, maybe, race over to see what was there at either end of it.

(And, for real, which end is THE end?  Which end is the beginning?)

I was wondering how come trees just know what shape works best for them and they grow that way all by themselves (except for those cool, gnarly-looking bonsai things Mr. Matsumoto played around with).

And I was wondering whether gnats really have brains.  I mean, gee, those gnat brains must really be small, right?

And how come Mama says this, but Aunty says that, and neither one of them agrees with Uncle, but Uncle agrees with Papa and…oh, boy!

Or I wondered what would have happened if I’d been raised by animals like Mowgli or how I would survive if I was shipwrecked on a desert island like the Swiss Family Robinson and what if dragons were really real and on and on.

It was hard for me to articulate that when I was sitting there just staring off into space, I was busy figuring out things, and mostly what I wanted to know about wasn’t exactly what the Bigs said I needed to learn.

And, frankly, what those Bigs thought I needed to know was sort of…well, BORING!  Their tick-tock everyday world just didn’t sparkle all that much.

“Lil Daydream” by Evan Lavine via Flickr [CC BY-NC-ND 2.0]
These days, I’m one of the Bigs.  I know a bit about the Three R’s:  Reasoning and Responsibility and Rationality.  I know some stuff about concentrating and focus and goal-setting and persistence and follow-through and all that grown-up stuff.  I even do it…a lot.

And, still, I daydream.

“Daydreaming” by Paulo Valdivieso via Flickr [CC BY-SA 2.0]
Anthony Carboni is featured in the YouTube video. “Don’t Stop Daydreaming!” published in 2014 by Seeker.  Carboni is a cool video-maker extraordinaire who has an…ah-hem…werewolf-thing happening in his down-time moments.

The video’s part of a series of DNews (Discovery News) videos on TestTube.

See, it ain’t such a bad thing, this daydreaming.


Smarty-pants Scott Barry Kaufman, co-author of WIRED TO CREATE:  Unraveling the Mysteries of the Creative Mind, is featured in this YouTube Video, “Mindful Daydreaming Enhances Creativity, Not Meditation Alone.”  It was published in 2016 by Big Think.

In this video Kaufman explains about the two main modes of thought – the planning and strategizing part we exalt in our ever-busy, get-‘er-done world, the executive attention network,” as well as the stealthier, more intuitive part of our mind that  the guys in the lab coats have named “the default mode network” which lets your mind play with possibilities.

The second one is the mode that kicks in when you’re not actively putting out fires or dodging bullets or whatever.

Guys who are into studying ancient wisdoms call it “being in the Now” sometimes or maybe “mindfulness” or “detachment.”  Regular people just call it “daydreaming.”

“Reflection” by Simon Turkas via Flickr [CC BY-SA 2.0]
Kaufman points out that you need both in order to do your best creative work.

He argues that if you can balance the two ways of thinking and can toggle back and forth between them, then you break into what Kaufman calls “the imagination network,” where you can use the focusing and planning powers of your executive mode to play around in the world that lies within your very own DMZ (default mode zone).


Walking around inside this edge-state, where your inner world meets the world around you, is the best place that interesting, world-changing breakthroughs can happen, studies have shown.

Ancient wisdom seekers agree.

“Timeless Bliss Timeless” by Hartwig HKD [CC BY-ND 2.0]
Buddhist teacher and author Joan Halifax constructs an analogy between the various mindsets and thought-construct places in our human minds and the areas in the natural world where one ecosystem meets another.

Examples that come to mind are the areas where the edge of the forest meets the leading edge of the wetlands or where the sea meets the shore.

Standing on a high cliff overlooking a canyon is an even more dramatic example.  From that high vantage point, maybe you can even “see forever,” as an old song tells us.

As Halifax points out , “Edges are where opposites meet.”

And then she says,

“Our journey through life is one of peril and possibility—and sometimes both at once. How can we stand on the threshold between suffering and freedom and remain informed by both worlds?”

You can click here to get more of her thoughts:



The Lion’s Roar article is an adapted excerpt of Roshi Halifax’s book, STANDING AT THE EDGE:  Finding Freedom Where Fear and Courage Meet.

On a less esoteric level, there are all kinds of examples of how accessing your personal DMZ can lead you to major insights.

Think of that goof-off Isaac Newton, his falling apple, and his Law of Gravity and all the other “aha,” lightbulb moments that produced awesome-good ideas and insights.

Think of the young space cadet Albert Einstein working in a boring civil servant job in the Swiss patent office and his Theory of Relativity.

Think of that champion daydreaming single-mom J.K. Rowling, stuck on the Manchester to London train, and the birth of the Harry Potter books that took the world by storm.

Apparently wondering minds wander and their wandering ways produce incredible insights, understandings, and piles of creative thinks.


In his book, AUTOPILOT:  The Art and Science of Doing Nothing, artificial intelligence scientist and engineer Andrew Smart makes a strong case for spending more time idling.

The only thing not so great about it is that he doesn’t tell you how to “do nothing.”  He just explains what it is and why it’s good.

As Smart says, “Through idleness, great ideas buried in your unconsciousness have the chance to enter your awareness.”

It’s ironic.  After years and years of being told to quit being such a daydreaming lazybones, it turns out that if you want to be a card-carrying creative and meaningfully productive member of post-modern society, you need to be able to climb back into that hazy, small-kid, do-nothing space where playing is the thing.

Learning how to attract prettier butterflies is the new Holy Grail.  Whoo-hoo!  Even guys in business suits have jumped on the bandwagon.

Daydream” by VOFAN via Flickr [CC BY-NC-ND 2.0]
Brian DeHuff, the co-founder and CEO of Aha!, a roadmap software company that helps products managers create business strategies and keep track of them, presented a five-step program that’s supposed to help you do daydreaming in a purposeful way to Venture Beat.  (Venture Beat is an American technology website that focuses on what they call “Tech News That Matters.”)

Here are DeHuff’s suggestions:


DeHuff suggests blocking off a distraction-free day during your work-week and holding to it assiduously.  If you can’t devote a whole day to this, then you need to at least set up “dedicated distraction-free times” on your calendar.

You tell your team you’re unavailable during these blocks of time and then, he says, you “keep yourself accountable to the time for creative thinking.”


DeHuff says he prepares for his dedicated daydreaming day by choosing what he’s going to be tackling ahead of time.

He also measures whether the time was a success by figuring out how far he has gotten towards the preset goal.


DeHuff tells you to “create the ideal environment for yourself” that will help you zone-out better.  Everybody’s different, he points out, so your way won’t look like his way.


DeHuff feels that making a habit of setting aside the time and making a supportive environment for daydreaming isn’t easy, but it will help you reach into what he calls “the flow of deep-thinking” if you keep on persevering.


DeHuff recommends encouraging your team members to set aside their own blocks of time, including coordinating their schedules if necessary.


My own self, I think that one’s a bit too organized and focused for me.  Aren’t daydreams supposed to be more like that half-sleepy place when you get up from a nap and you are still surrounded by dream-clouds?

“Daydream” by Dome Sekoser via Flickr [CC BY-NC 2.0]
I’m not sure battle-planning a daydream would actually work for me.


Try this:  Look at a blank wall.  Just stare at it.  Don’t move.  Don’t do anything for five minutes.  (You can time it with a timer if you like.)

Okay.  THAT’S the space you want.  It’s where us poets go when the world has been beating us upside the head again.  Cool, huh?

You can induce and expand that space by doing some routine task or activity like washing the dishes or making a cup of coffee or by taking a warm shower or staring out a window or going out to sit on a grassy hill and watch the clouds go by.

If you need to get up and move, you can go for a meandering walk or go for a slow jog around a block.  You might prefer to do a very slo-mo ch’i kung session or do a wild and crazy dance and spin yourself silly.

“Sunset Reverie” by John Nakamura Remy via Flickr [CC BY-SA 2.0]
Let your mind go wherever it wants to.  Just do that.  Don’t work on making any sense out of the wanderings.  Just let them happen.

Practice doing that and a funny thing will start happening.  If you’ve been beating your head against some obdurate problem and making yourself run around crazy, the thoughts will go swirling around in there, bumping into each other.

Let them.

After a while, if you’re lucky, you’ll fall into a reverie, where all the thoughts quiet down and the only thing left is a kind of white noise roaring in your head.  That’s when you’ll find that hazy space.  Take a breath or three.  Rest yourself in there.

Sometimes, after you’ve been there for a while, an idea will pop up.

Grab it.  Quick!  Write it down.  Maybe it’ll be just the thing you need to get you past all that nose-to-the-grindstone slogging.

And wouldn’t that be a wondrous thing?

Here’s a poem:


Wind carves into mountain faces

Sculpting them into fantastic forms.

Wind pushes towering clouds all across the sky,

Or decorates it with pretty feather-clouds that

Settle into thick cloud duvets after a while.

Wind twists and bends trees into macro-bonsai shapes

Or wanders through meadows barely brushing against

The flowers in the grasses.

Gentleness of the breeze ruffling wavelets,

Across the face of still water;

Power in the hurricane,

Uprooting and tossing around anything in its path.

Wind makes changes,

Sometimes slow, sometimes swift,

But ever and always.

Wind can be blocked,

But it is never really stopped,

And the stirrings of butterfly wings, they tell me,

Can start the spinning of a hurricane someplace else.

Wind is the breath of the World,

Circulating through its body

In never-ending patterns,

Always changing, always the same.



I wonder if the World

Knows how to do ch’i kung?

by Netta Kanoho

Photo credit:  “Midwinter’s daydream” by Natalia Medd via Flickr [CC BY-SA 2.0]



(Click on each of the post titles below and see where it takes you…)


Thanks for your visit.  I’d appreciate it if you would drop a note or comment below and tell me your thoughts.

18 thoughts on “SHIFT TO IDLE

  1. Alejandra says:


    What a beautiful website, thanks so much for taking the time to build a site where I can find some articles to read to learn more about how to grow myself into the life I want to live.

    Love your article, and I love the idea to keep day dreaming, and keep doing and learn how by doing it you can build up the life you want to live.

    No more “no’s” and don’t do it and focus and pay attention to this or that.

    I will keep this article into my Pinterest, so I can find your website to visit it again. 

    1. Alejandra, I thank you for the visit and for your kind words.  I’m glad you think this post is a keeper!

      Please do come again….

  2. Karin Nauber says:

    I, too, spend a lot of time daydreaming! I think I am in the default mode network most of the time, even at work! I like to daydream, it is where I find my focus and my most creative solutions. Of course, everyone thinks I am just messing around, but we know better! In fact, if I don’t spend a good deal of time daydreaming, I will have the most bizarre dreams while I am sleeping. I suppose that is my mind’s way of showing me who is the boss!

    I actually find it kind of amusing that some people have to “learn” or “relearn” how to daydream! I can zone out at any time and find myself in that creative space in a matter of seconds! Why do you suppose so many have forgotten how to daydream? I for one am glad I haven’t forgotten!

    Love the poem, too!

    1. Thanks for the visit and for sharing your thoughts, Karin.  

      I’m bad.  The little-kid me can’t stop grinning and crowing:  “See?  I was right, you guys!  I was right!”

      Please do come again….

  3. I daydream a lot as well. It makes life a little more enjoyable as a “big”. 

    I know when I was young that I could not wait to be an adult, but now I understand what my parents and other adults were trying to tell me. Enjoy your childhood, because soon a lot of the joys of life will be taken away, replaced by work and responsibilities!

    1. Thanks for the visit and for sharing your thoughts, Travis.  I do agree that as an adult it seems that you have to work harder to hold on to joys.  Still, since you learned how to do it as a kid, it’s still there waiting for you.  

      Please come again….

  4. Wow! What a nicely written post. Not only is your writing amazing but you seem to be very smart. All of those questions that you used to ask yourself when you were younger proves that you are! I love the questions that you would ask yourself about the rainbow. 

    I also love the fact that daydreaming is good! I do a lot of that! Best wishes to you.

    1. SJB, thanks for your visit and for sharing your thoughts.  Questions are the best part of life, I think.  

      Please do come again….

  5. Pentrental says:

    Daydreaming definitely is important for the dreamer. 

    I think it’s important to exercise and expand one’s thoughts into a kind of mold. I agree with you that daydreams are supposed to be more of a half-sleepy place and it’s tough to predetermine when they will occur, though you have presented lots of interesting references on the subject matter, and I’m looking forward to checking them out further through your links here, well done!

    1. Thanks for the visit and for sharing your thoughts, Pentrental.  I am glad the post is interesting to you.

      Please do come again.

  6. Hello 🙂 I really enjoyed reading your post and I can see that you are intelligent and creative woman. 

    I am also a big daydreamer. I am much younger than you and I am SO glad that this habit does not stop for some people in time! Those people must be special and forever young and creative! 

    Thank you for sharing this post and I am looking forward to read some more. 

    All the best!

    1. Thanks for the visit and for your kind words, majam97.  I do appreciate them.

      I am glad to report that being a daydream tripper really doesn’t seem to fade away.  It’s added a lot of joy to my life.  I hope it will do the same for you.

      Please do come again.

  7. I can really relate to staring out the window.  I still do it now, there’s something about looking at nature that sparks the imagination, and as a kid that’s a wonderful thing.  Where would we be now if not for imagination, still figuring out how to move that big brick probably! 

    I know it’s important to learn the boring stuff, but we should really encourage kids explore their mind. I feel like they don’t as much with all the technology.  

    Ha I chuckled when you mentioned gnat brains.  If you think about it it must be the size of a pinch of salt.  I’ve always wondered what their purpose is, what do they contribute? But then what’s our purpose? 

    Ok this could get deep so I’ll leave it there. I really enjoyed reading this post, it certainly gets you thinking and pondering.

    1. Andrew, thank you for your visit and for sharing your thoughts.  I’m so glad you enjoyed the post.  

      I do agree that fooling around in nature does tend to help your mind breathe or something.  The tech-imagery and imagination (for me at least) tends to feel more constrained, but maybe I am just not a native of that place.  

      I know the young ones who grew up with access to virtual worlds must have a very different view of the world we live in and I often wonder what their dreams are made of.

      Please do come again.

  8. pasindu dimanka says:

    That’s a great post.  Thanks a lot for sharing this first. 

    In fact, when I was a child I had a lot of daydreams like that. They were just dreams because I was not dedicated to them. 

    But I did not stop daydreaming.  I’m still daydreaming and, for a change, I’m so dedicated today to making all my dreams come true.

    I’ve really glad to read your post. I think dreams are important to life. Isn’t that right? I think Dreams make people live.

    1. Thanks for your visit and for sharing your thoughts, pasindu.  I especially like your thought that “dreams make people live.”  That’s a truth, I think.  

      In hard times it is your dreams that help you keep putting one foot in front of the other, I say.  And, when times are good, the dreams become your life….and isn’t that a cool thing?

      Please do come again….

  9. LineCowley says:

    As a child I was often told to stop daydreaming and get on with what is important that has to be done. But daydreaming and playing is so important , not only for kids, but also for adults. Daydreaming to me depicts my hopes of what I could achieve, how the world might be if only I could change or do certain things, and the list goes on. 

    Daydreaming leads to ideas and innovations. Funnily enough, I don’t think I actively practice daydreaming, it just happens. Some might call it escaping from reality, but I enjoy it. 

    1. I agree with you totally about the value of daydreaming.  I like falling into reverie (which is, I think, a fancier name for daydreaming) just because it does help to create a space to examine all kinds of thoughts and ideas. 

      I’m not sure it’s something I’d call an “active practice.”  Mostly, it seems to me, to be a kind of stepping into a different room or something where there are few distractions and no urges to go ook something or other.  It really is a cool head-space.

      Please do come again.

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