TRANSMUTE THE ANGER TRIFECTA (Another IPS)
Another IPS (Inner Peace Symptom): an understanding that anger energy can be used to unify rather than divide. [Anger is a wake-up call, a signal that change is needed. If you can respect other people’s ways of dancing while working towards making room to do your own dance, the anger can lead to more understanding, communication, and caring. Not easy, but doable….] Three ‘R’s make up the Anger Trifecta: Resentment, Rage, and Regret. We all know that. And almost every…