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Tag: mindfulness

JUST PAY ATTENTION

JUST PAY ATTENTION

“Pay attention!”  What happens in your head when you hear those words?

Childhood memories of parents, teachers and other Big People ordering you to do it probably aren’t your fondest memories.  It almost always meant, “I’m going to tell you something you probably are not interested in or something you don’t want to hear.  Listen anyway!”

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THE TEN THOUSAND HOUR THING

THE TEN THOUSAND HOUR THING

Everybody’s heard about how putting in 10,000 hours  working on a particular skill-set pretty much “guarantees” that you will be very good at using those skills.

The number makes the “rule” easy to remember.  It’s so nice and round.

It’s also more than a little intimidating!  Ten thousand hours apparently translates to about ten years, after all, and I’m not sure whether that includes time for eating, sleeping and doing all of the other stuff humans do.

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