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Tag: Kristin Neff

TO YOURSELF BE KIND (Another IPS)

TO YOURSELF BE KIND (Another IPS)

One day I happened to overhear a good friend of mine – one of the most generous and selflessly giving people I know – beating up on herself unmercifully.

She was spazzing about how she had fallen down off her (very high) standards-of-conduct bar because she had not stopped to listen (yet again) to a high-maintenance friend’s continuing saga about how everybody was picking on her and how not-right everything in her life was.

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