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Month: May 2018

STEPLADDER TO A DREAM

STEPLADDER TO A DREAM

I am reading a fascinating new book, STICK WITH IT:  A Scientifically Proven Process for Changing Your Life – For Good.  It’s by Sean Young, the director of the UCLA Center for Digital Behavior and the UC Institute for Prediction Technology. For over 15 years, Young and his team have been working on finding ways to help people change their behavior and make those changes last. In his work and in the book, Young puts together a framework that describes…

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SPOKEN WORD AND BEING HEARD

SPOKEN WORD AND BEING HEARD

In a world of seven billion-plus souls, one of our deepest human needs often goes unfulfilled – the need to be heard.  That may be one reason why the Spoken Word movement, once a subculture on the fringes of the mainstream, is gaining widespread acceptance around the world. THE RISE OF SPOKEN WORD “Spoken word poetry” was born in Chicago in 1984, when a construction worker, Marc Smith, started reading poetry at a popular club and encouraged others to join…

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TALK TO STRANGERS

TALK TO STRANGERS

This YouTube video, “Why You Should Talk to Strangers,” features Robbie Stokes, Jr. giving a TEDxFSU talk at the Florida State University.   It was published in 2013. In it, Stokes, a former Washington, DC events coordinator for a congressional delegate to the United States House of Representatives, tells how, the year before, he quit his job, sold all of his stuff and chased his dream about wandering around the world and talking to strangers.

WORRY-BUSTING (Another Inner Peace Symptom)

WORRY-BUSTING (Another Inner Peace Symptom)

Another IPS (Inner Peace Symptom):  a disinclination to encourage catastrophic thinking and worrying.  [Worst-case scenarios rarely happen.  Allowing yourself to get caught up in mind-loops about them just makes you dizzy and paralyzes you.]

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